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Dental NightGuards in Granite Bay, CA

Dentist holding up nightguards
If you frequently wake up with a sore jaw, a dull headache or tooth pain, you may want to ask a qualified dental professional if you are suffering from a condition called bruxism. Bruxism, or teeth grinding, affects about 10 to 15 percent of adults, according to the American Dental Association.

How To Prevent Bruxism

There are several ways to alleviate the effects of bruxism. One of the most common, which your dentist may recommend, is a night guard. This is an appliance typically worn while sleeping through the night, which is available from Dr. Mahal

They are higher quality and superior fit, as they are made in a special laboratory from an impression of your mouth carefully taken by a dental professional.

How Do NightGuards Work?

The main function is to prevent the surfaces of your teeth from grinding together, causing you to chip and crack your teeth and strain your jaw muscles.

Additional Treatment Options

If a night guard is uncomfortable, there are other possible treatments listed below that you can ask your dentist about.

Teeth that are out of alignment--what dentists call malocclusion--can contribute to teeth grinding. This can be remedied by corrective measures such as braces.

One of the main causes of bruxism is anxiety, so your dentist might advise you to utilize one or more at-home methods of relaxation, like meditation, or in some cases professional counseling, to get you to relax and stop clenching your jaw.

Your dentist might recommend avoiding stimulants, such as caffeine, to reduce teeth grinding. Certain medications, such as antidepressants, might also contribute to the issue, so make sure you tell your dentist about any medications you are taking so he can suggest an alternative if one is warranted.

The most important thing to know about bruxism is that it can be treated with the help of a dentist.

Patient Testimonials

Satinderjit Singh
Satinderjit Singh
2023-09-20
I highly recommend Dr. Mahal for all your family’s dental needs. She is a skilled and experienced dentist who is also incredibly kind .
Karen Norm Biane
Karen Norm Biane
2023-09-19
I always leave Dr. Mahal’s office with a clean, fresh smile. Dr. Mahal is very attentive to my dental needs. She listens carefully to concerns, and makes appropriate recommendations for my care. She is always current on current techniques and technology. The office has a calm, soothing effect. I highly recommend Dr. Mahal.
Carol George
Carol George
2023-09-14
Dr. Mahal’s dental practice at Granite Bay Dental Spa is exceptional! For me, she replaced five veneers and a crown on my six, front, top teeth. I couldn’t be more thrilled with my new, brighter smile. The color, texture, and quality of the enamel are top-notch. And my teeth look so very natural. Dr. Mahal is a highly skilled dentist who is efficient, extremely bright, fast and versed in the latest dental technology and innovations. On top of all these qualities, she is warm, friendly, and compassionate. Her staff is caring, professional, and always cheerful. Thank you so much Dr. Mahal and staff! You all make going to the dentist a positive experience with superior outcomes.
Clint Payne
Clint Payne
2023-09-13
For the past 20 years, I have been a loyal patient, first with Dr. Kenneth Marti and now with Dr. Mahal. My journey with Dr. Marti was always outstanding, and since Dr. Mahal took over, the standard of care and professionalism has risen even higher. Although I reside in Oregon, I choose Dr. Mahal’s practice over local dental clinics. I frequently travel to the area every other month for family visits, making my dental appointments easily manageable. Throughout my time as a patient, I’ve been fortunate to require only cleanings and cavity treatments. While I can’t comment on the entirety of their services, I deeply value their commitment to using cutting-edge equipment, maintaining a pristine facility, and fostering a warm, welcoming environment. Such qualities are rare gems nowadays, making each of my visits something to look forward to. Would recommend, and 5 Stars for me!
jayne frazelle
jayne frazelle
2023-08-03
Dr. Mahal is knowledgeable, personable and professional. Her staff is friendly and accommodating. I highly recommend going to see her.
Christy D'Ambrosio
Christy D’Ambrosio
2023-06-30
I love the new office! It’s welcoming, friendly, & relaxing. The staff is friendly and helpful, and Dr. Mahal treats everyone like family. Thank you Dr. Mahal!